What should you do if you are in a situation of domestic abuse?
- No one should have to endure this kind of pain in their own home. Recognising and acknowledging abuse is the first step to ending it. No one should live in fear of the person they love.
- Talk to someone, you are not alone, it is not your fault, there are people who can help.
- If you are in Fingal area, contact Viva Reach-out 087 6294734 or 01 8662012
- Ring the Women’s Aid freephone helpline number. Women’s Aid operate a National Freephone Helpline on 1800 341 900.
- Talk to your GP or report to guards
- Talk with someone you trust about the options that are available and devise a safety plan to ensure you are safe before you leave. Right before a woman leaves can be a dangerous time so ensure you cover your tracks if need be and you are as safe as possible.
